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7 Ways to Help Address Relationship Conflict

November 1st, 2016 @

Conflict can be seen as an unwelcome part of any relationship and to be avoided at all costs. The idea of talking about conflicting issues with your partner may make you feel very uneasy. Yet the reality is that conflict is an important part of a healthy relationship. It allows you to better understand and […]

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Category : Blog &CoupleStuff &Featured &Manhood &Relationships

Research finds porn addicts brain activity mirrors that of drug addicts.

June 16th, 2016 @

Society and the media often portray addiction as a behavioral choice that a person could change if they really wanted to. This reinforces the commonly held view that quitting an addiction is simply a matter of willpower alone. If you are suffering with addiction you may also judge or view your behaviour through such a […]

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Category : Addictions &Blog &Featured &Porn &Secrets &Sex Addiction

Not knowing what to say in relationships

March 22nd, 2016 @

A common issue I hear in my client work with men is an expression of confusion, or a state of overwhelm in knowing how to act, or respond, within their relationships. This may be in relation to conflict or difficult scenarios or around establishing and maintaining emotional intimacy, connection and closeness. Have you recently felt […]

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Category : Blog &CoupleStuff &Featured &Manhood &Men's Coaching and Counselling &Relationships &Stress Reduction

Why Men Feel Overwhelmed

July 8th, 2015 @

Do you feel overwhelmed? Has overwhelm been a familiar feeling throughout your life, or perhaps it is something that has arisen more recently? Either way, it can have a significant impact on your sense of well being, ability to engage with others, or even to remain effective at home, school, university, college or at work. […]

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Category : Blog &Fatherhood &Featured &Manhood &Procrastination &Stress Reduction &Young Men

The Problem With Porn

May 24th, 2015 @

I was recently interviewed about The Problem with Porn in relation to young men, alongside a couple of other professionals. The interview focuses on the impact of porn on relationships and how men can sometimes treat women as a result of the influences of porn. The part of my interview that was published relates to […]

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Category : Blog &Featured &Gay/Bi Menstuff &Manhood &Porn &Relationships &Young Men

4 Powerful Strategies for Reducing HSC Stress

May 15th, 2015 @

When you’re around the age of 16 to 18 years old the looming HSC (Higher School Certificate in NSW, Australia) or final year high school exams, can sometimes feel overwhelming. While most high school students are fairly practiced at sitting exams by the time they’re in Year 12, there is immense societal and often family […]

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Category : Blog &Featured &Men's Coaching and Counselling &Parenting &Stress Reduction &Young Men

Bush Alchemy: Using Nature as our Teacher and Guide

September 12th, 2013 @

Bush Alchemy: Using nature as our teacher and guide 20th October 2013. 10am – 5pm Whether your intention is to let go, discover, transform, embrace or accept a part of yourself or your life, Bush Alchemy is about learning to see a reflection of yourself in nature, and to use this reflection to transform yourself […]

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Category : Blog &Featured

Talking about sex and sexuality

February 21st, 2013 @

Even though it’s often considered a ‘taboo’ subject, it’s important for men to explore and talk about sex and their sexuality. Our sexuality and how we express ourselves sexually is a vital part of who we are. To ignore this, or to hide it away, is simply a way to hide a part of ourselves […]

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Category : Blog &CoupleStuff &Featured &Gay/Bi Menstuff &Manhood &Porn &Relationships &Sexual Abuse &Young Men

How To Stop Procrastinating

February 29th, 2012 @

Do you procrastinate? Do you have goals or ideas of what you’d like to achieve, but sometimes find yourself not able to get started, or not able to complete them. Do you get distracted easily? Do you sometimes find that you’re able to keep yourself really busy but feel that there are more important things […]

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Category : Blog &Featured &Manhood &Procrastination &Relationships

New Separation And Divorce Men’s Group

April 1st, 2011 @

This new men’s support group will be starting in May 2011. If you are going through a separation or divorce, or if you know someone who is in the midst of this major life transition, you will have some insight into some of the enormous challenges that both men and women experience in coming to […]

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Category : Blog &Featured &Men and Divorce &Men's Coaching and Counselling &Men's Groups

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