Browsing Category Men and Anger

Divorce

May 23rd, 2017 @

Nobody wants to be a statistic, and the reality is that in Australia around 1 in 3 marriages will end in divorce and for second time marriages this rate increases. If you find yourself in this situation and are trying to make sense of what has happened and what to do now, take some comfort […]

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Category : Blog &Divorce &Men and Anger &Men and Divorce &Parenting &Relationships

Breathing to Regulate Stress

February 24th, 2017 @

We are fast discovering how important a tool breathing is as a  method of regulating mood and alleviating distress.    While the links are still poorly understood, there is much to learn of immediate benefit, particularly if you are stressed, anxious, or fearful. It is well known that people who are angry, fearful, or in […]

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Category : Anxiety &Happiness &Meditation &Meditation for Men &Men and Anger &Young Men

Is My Drinking Out of Control?

January 31st, 2017 @

Addiction often starts out innocently enough as doing something that seems pleasurable or helpful at the time. But Addiction becomes a condition that results when a person ingests a substance, for instance alcohol, illicit drugs, smoking and prescription medications or engages in an activity such as sex or gambling that somewhere along the line shifts […]

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Category : Addictions &Anxiety &Blog &Featured &Men and Anger

Is your back pain a sign of a mental health issue? New study makes link between depression and low back pain.

June 1st, 2016 @

For many medical researchers and health care professionals the consensus is developing that depression activates a set of bodily responses that over time have an impact on the overall health of the person affected. Some researchers are even re-defining depression as a systemic disease affecting the entire organism of the body. The evidence is growing […]

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Category : Anxiety &Bullying &Depression &Manhood &Men and Anger &Pain &Relationships &Stress Reduction &Uncategorized

Do You Have a Porn Addiction?

February 21st, 2013 @

For some men this might be a confronting question, but for someone who knows they have a porn addiction, it is possibly one of the most confronting questions they could hear. Once we have explored more about porn addictions the reasons for this may become clearer. So, are you addicted to porn? Firstly, let’s understand […]

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Category : Addictions &Blog &Gay/Bi Menstuff &Men and Anger &Men's Coaching and Counselling &Porn

Breaking the Cycle: Improving Unhealthy Relationship Patterns

October 24th, 2011 @

Clients often come for counselling at Menstuff to discuss challenges that they are having in their relationship. These problems can vary from lack of communication, feeling like they’re not being heard, feeling an overwhelming sense of responsibility, not sure the relationship is going anywhere, or a raft of other reasons. Often an unhealthy pattern has […]

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Category : CoupleStuff &Men and Anger &Men's Coaching and Counselling &Menstuff for Women &Relationships

Back On Track: A Powerful Video About Sexual Abuse & Recovery

May 13th, 2011 @

Back on Track provides a small but powerful glimpse into the effects of, and recovery process from, child sexual abuse. One of the greatest challenges facing victims is the fear of letting anyone know … of expressing themselves. They can sometimes remain isolated for many years. The journey towards recovery is different for every person. […]

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Category : Blog &Manhood &Men and Anger &Men's Groups &Sexual Abuse

Introduction to Menstuff: Free Information Session (for men and women)

April 26th, 2011 @

Have you visited the Menstuff website and would like to find out more about an aspect of Menstuff? Are you intrigued by the concept of a men’s group but aren’t sure it’s right for you? Is there something troubling you in your life but you’re not yet ready to talk to someone about it? Do […]

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Category : 'Coming Out' &'Man Cave' &Blog &Books &Bullying &Counselling and Coaching Myths &Fatherhood &Gay/Bi Menstuff &Manhood &Men and Anger &Men and Divorce &Men's Coaching and Counselling &Men's Groups &Parenting &Porn &Relationships &Workplace

Workplace Bullying: Would You Recognise It?

March 27th, 2011 @

The experience of workplace bullying can be extremely traumatic and debilitating. And because many bullying tactics are more subtle, realising that bullying is taking place, even by the victim, is not always that obvious. We are all familiar with the issues around schoolyard bullying, and the recent youtube clip showing a bully fighting back at […]

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Category : Bullying &Men and Anger &Workplace

Coming Out – Overcoming the Guilt Factor

March 15th, 2011 @

This is a useful article that I came across in relation to sexual confusion and sexual identity … in particular the process of ‘coming out’. The checklist is interesting … ask yourselves these questions below to help gain clarification if you may be gay. I’m not sure that each question in it’s own right is […]

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Category : 'Coming Out' &Blog &Gay/Bi Menstuff &Manhood &Men and Anger &Men's Coaching and Counselling

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