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Is your back pain a sign of a mental health issue? New study makes link between depression and low back pain.
For many medical researchers and health care professionals the consensus is developing that depression activates a set of bodily responses that over time have an impact on the overall health of the person affected. Some researchers are even re-defining depression as a systemic disease affecting the entire organism of the body. The evidence is growing […]
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FollowCategory : Anxiety & Bullying & Depression & Manhood & Men and Anger & Pain & Relationships & Stress Reduction & Uncategorized
Do you feel tired, low and irritable? Ask yourself these 10 questions to understand more.
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” Laurell K. Hamilton, Mistral’s Kiss At times its difficult to know if the issues and pressures you are facing in life are affecting you to a level that it would be helpful to seek professional help. […]
Read MoreCategory : Addictions & Anxiety & Blog & Bullying & Depression & Manhood & Stress Reduction
6 tips to help you manage your anxieties that lead to procrastination
You’ve taken on a new project, full of excitement about the possibilities, agreed to deadlines and there’s a clear idea in your mind of what you intend to do and how great its going to be. You want the project to be amazing and deliver on so many levels but things get in the way […]
Read MoreCategory : Anxiety & Meditation for Men & Men's Coaching and Counselling & Procrastination
Having suicidal thoughts? Let’s talk about it…
For some men, experiencing feelings of depression and anxiety, it can feel like the only option is to cope alone; tough it out and bottle it all up. They don’t ever experience the relief of the hundreds of little conversations that others might have when they “let off steam” with friends or family. All it […]
Read MoreCategory : Bullying & Counselling and Coaching Myths & Men's Coaching and Counselling & Stress Reduction & Uncategorized
Not knowing what to say in relationships
A common issue I hear in my client work with men is an expression of confusion, or a state of overwhelm in knowing how to act, or respond, within their relationships. This may be in relation to conflict or difficult scenarios or around establishing and maintaining emotional intimacy, connection and closeness. Have you recently felt […]
Read MoreCategory : Blog & CoupleStuff & Featured & Manhood & Men's Coaching and Counselling & Relationships & Stress Reduction
Do You Have a Sex Addiction
@ menstuff
Are you a sex addict? Are you constantly on apps like Tinder trying to organise a hookup? Is the main focus of your weekend about finding a sexual partner? Do you feel compelled to look for sexual engagements in bars, sex clubs, online, or with prostitutes? Of course, seeking and having sex itself is hardly […]
Read MoreCategory : Addictions & Blog & CoupleStuff & Gay/Bi Menstuff & Porn & Sex Addiction & Sexual Abuse