Browsing Category Young Men

Divide and Conquer

@

Not usually words that I would use as they bring up such strong images of war. But for some men, there is an internal battle being waged daily, a battle to keep up appearances, to not let the family down, to perform at work – all while feeling overwhelmed, hopeless, and worth nothing to nobody. […]

Read More

Category : Blog & Counselling and Coaching Myths & Depression & Manhood & Men's Coaching and Counselling & Uncategorized & Young Men

Why Men Feel Overwhelmed

@

Do you feel overwhelmed? Has overwhelm been a familiar feeling throughout your life, or perhaps it is something that has arisen more recently? Either way, it can have a significant impact on your sense of well being, ability to engage with others, or even to remain effective at home, school, university, college or at work. […]

Read More

Category : Blog & Fatherhood & Featured & Manhood & Procrastination & Stress Reduction & Young Men

The Problem With Porn

@

I was recently interviewed about The Problem with Porn in relation to young men, alongside a couple of other professionals. The interview focuses on the impact of porn on relationships and how men can sometimes treat women as a result of the influences of porn. The part of my interview that was published relates to […]

Read More

Category : Blog & Featured & Gay/Bi Menstuff & Manhood & Porn & Relationships & Young Men

4 Powerful Strategies for Reducing HSC Stress

@

When you’re around the age of 16 to 18 years old the looming HSC (Higher School Certificate in NSW, Australia) or final year high school exams, can sometimes feel overwhelming. While most high school students are fairly practiced at sitting exams by the time they’re in Year 12, there is immense societal and often family […]

Read More

Category : Blog & Men's Coaching and Counselling & Parenting & Stress Reduction & Young Men

Talking about sex and sexuality

@

Even though it’s often considered a ‘taboo’ subject, it’s important for men to explore and talk about sex and their sexuality. Our sexuality and how we express ourselves sexually is a vital part of who we are. To ignore this, or to hide it away, is simply a way to hide a part of ourselves […]

Read More

Category : Blog & CoupleStuff & Featured & Gay/Bi Menstuff & Manhood & Porn & Relationships & Sexual Abuse & Young Men

New Men’s Monday Meditation & Coaching Group

@

Do you suffer from stress, anxiety, depression, addictive behaviour, pain, high blood pressure, a chronic condition or a mind that just won’t slow down? This weekly Men’s Meditation & Coaching Group been designed for you if you are interested in reducing your levels of stress, increasing your sense of wellbeing or developing a greater sense […]

Read More

Category : Blog & Meditation & Meditation for Men & Men's Coaching and Counselling & Men's Groups & Young Men