Do you suffer from stress, anxiety, depression, addictive behaviour, pain, high blood pressure, a chronic condition or a mind that just won’t slow down?
This Men’s Meditation & Coaching Group been designed for you if you are interested in reducing your levels of stress, increasing your sense of wellbeing or developing a greater sense of fulfillment or clarity in your life.
The Group will introduce a range of different meditation learnings, through both techniques and experiences, and blend these with a coaching framework to support the individual goals of those in the group. Each week will include a guided meditation.
Participants will be invited to share their personal goals, challenges and experiences with the group, and will be encouraged to listen and learn from those around them. However, you always get to choose your own level of participation. You don’t have to say or do anything that doesn’t feel right for you.
Meditation at Menstuff focuses primarily on the techniques of meditation (rather than a particular ideology), allowing men of different backgrounds, religions and cultures to incorporate meditation effectively into their daily life in a way that supports their own authentic belief systems.
The Men’s Meditation & Coaching group will also support you if you are interested in developing an ongoing meditation practice.
The Group will be facilitated by Harley Conyer. Harley is a qualified and experienced Meditation Facilitator, and has run meditation classes privately, and for organisations and community colleges.
Menstuff also offers a Private One-On-One Meditation & Stress Reduction Program.
The Men’s Meditation & Coaching Group will take place on Monday evenings from 6.15 – 7.45pm.
As spaces are limited, please check that a space is available before turning up. You can do this by texting Harley on 0411 411 103 anytime before the start of the Group.
The Men’s Meditation & Coaching Group will commence on Monday 12th September 2011.
No commitments is required. You can choose to attend just one session, or to attend on a regular basis.
How Much Does It Cost?
One-Off Session: $40
Pay In Advance for 5 Sessions: $175 (equivalent to $35 per session). Expires after 3 months
Pay In Advance for 10 Sessions: $300 (equivalent to $30 per session). Expires after 6 months
Please pay in cash in person, or credit card payments can be made if arranged in advance.
For further information or to book, please contact Harley on 0411 411 103 or via the Contact Form
